疾病从来不嫌你年轻！新冠疫情给80、90后敲了警钟
<div class="wx_rich_media_content" id="jsWxContainer"><p style='max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;letter-spacing: 0.544px;text-align: center;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;width: 577.778px !important;'></span></p><p><br></p><p>“敷着最贵的面膜，熬着最多的夜；一边保温杯泡枸杞，一边火锅烧烤炸薯条……”这是如今许多年轻人的真实写照，本该身强体壮的年龄，也因此被各种健康问题困扰。</p><p><br></p><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 545px;height: 344px;'></span></p><p style='text-align: justify;'><br></p><p style='text-align: justify;'>新冠病毒在全球肆虐，不少年轻生命因感染不幸凋零。很多年轻人开始重新审视自己的生活，反思是不是欠了“健康债”。</p><p> </p><p>本期，《生命时报》<strong>（微信搜索“LT0385”即可关注）</strong>结合美国对5500万80、90后健康调查结果，给年轻一代的身体状况敲响警钟。</p><p> </p><section style='max-width: 100%; box-sizing: border-box; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box;'><section style='padding-right: 1em; padding-left: 1em; max-width: 100%; box-sizing: border-box; display: inline-block; text-align: center;'><span title="" opera-tn-ra-cell="_$.pages:0.layers:0.comps:0.title1" style='padding: 0.3em 0.5em; max-width: 100%; box-sizing: border-box; display: inline-block; border-radius: 0.5em; background-color: rgb(71, 193, 168); font-size: 17px; color: rgb(255, 255, 255);'><p style='max-width: 100%; box-sizing: border-box; min-height: 1em;'>受访专家</p></span> </section><section style='margin-top: -1em; padding: 20px 10px 10px; max-width: 100%; box-sizing: border-box; border-width: 1px; border-style: solid; border-color: rgb(192, 200, 209); background-color: rgb(239, 239, 239); text-align: center;'><section powered-by="xiumi.us" style='max-width: 100%; box-sizing: border-box; text-align: justify; font-size: 17px;'><p>北京体育大学运动与体质健康教育部重点实验室教授 张一民</p><p>西南大学心理学部教授 汤永隆</p></section></section></section></section><p><br></p><p><span style='color: rgb(136, 136, 136);'>本文作者丨生命时报记者 张筱悦</span></p><p><span style='color: rgb(136, 136, 136);'>本期编辑丨高阳 罗榕</span></p><p><span style='color: rgb(136, 136, 136);'><br></span></p><section style='box-sizing: border-box;font-size: 16px;'><section style='text-align: center;margin: 10px 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;height: auto;background-position: 0% 0%;background-repeat: repeat;background-size: auto;background-attachment: scroll;border-style: solid;border-width: 1px;border-radius: 6px;border-color: rgb(62, 62, 62);overflow: hidden;box-shadow: rgb(0, 0, 0) 0px 0px 0px;box-sizing: border-box;'><section style='margin-right: 0%;margin-bottom: 6px;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block; width: auto; vertical-align: top; min-width: 10%; max-width: 100%; height: auto; border-style: solid; border-width: 5px; border-radius: 6px; border-color: rgb(255, 255, 255); box-shadow: rgb(0, 0, 0) 0px 1px 0px; overflow: hidden; box-sizing: border-box;'><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;height: auto;box-shadow: rgb(0, 0, 0) 0px 0px 0px;border-width: 0px;border-radius: 4px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;background-color: rgb(71, 193, 168);box-sizing: border-box;'><section style='margin: 5px 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='text-align: justify;color: rgb(255, 255, 255);padding-right: 20px;padding-left: 20px;font-size: 20px;line-height: 1.6;letter-spacing: 0px;box-sizing: border-box;'><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>年轻人是抗疫成败的关键 </strong></p></section></section></section></section></section></section></section></section></section><p><br></p><p>最近，美国蓝十字蓝盾医保组织发布了一项针对美国5500万80、90后展开的研究。</p><p><br></p><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;'></span></p><section style='box-sizing: border-box;font-size: 16px;'><section style='margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;border-width: 1px;border-style: dashed;border-color: rgba(160, 160, 160, 0.3);padding: 10px;border-radius: 0.7em;box-sizing: border-box;'><section style='font-size: 17px;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'>通过对比发现，2017年年龄在34岁到36岁之间的年轻人，比2014年处于相同年龄段的人，健康状况下降了11%。</p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'><strong>抑郁症、药物滥用、酗酒、高血压、多动症、精神病、克罗恩病和溃疡性结肠炎、高胆固醇、烟瘾、2型糖尿病</strong>，是年轻人面临10大健康问题。</p></section></section></section></section><p> </p><section style='box-sizing: border-box;font-size: 16px;'><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;border-style: solid;border-width: 0px 0px 0px 3px;padding: 10px;border-left-color: rgb(160, 160, 160);border-right-color: rgb(160, 160, 160);box-sizing: border-box;'><section style='font-size: 17px;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><span style='color: rgb(136, 136, 136);'>研究负责人文森特·纳尔逊博士认为，当代年轻人面临的重大健康挑战比前几代人都要早，需要引起重视。</span></p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'><span style='color: rgb(136, 136, 136);'>美国白宫官员最近还将80、90后确定为“成败年龄组”，认为他们可以决定美国新冠病毒大流行的严重程度。</span></p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'><span style='color: rgb(136, 136, 136);'>公共卫生专家警告说，年轻人对新冠病毒的敏感性较低，但他们最有可能将病毒传播给年长的家人和有基础病的人。</span></p></section></section></section></section><p> </p><p>近年来，我国年轻人的健康状况和身体素质也在下降，“三高”、心肺功能下降、颈腰椎疾病、骨质疏松、肥胖、失眠、抑郁、过早脱发……这些老年人常见的疾病，如今也出现在年轻人身上。</p><p><br></p><p>童年肥胖、青年猝死、中年过劳的情况，已不再是新闻。据全国肿瘤登记中心的数据显示，从2000年到2013年，年轻人（20~39岁）癌症发病率增长了近80%。</p><p> </p><section style='box-sizing: border-box;font-size: 16px;'><section style='text-align: center;margin: 10px 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;height: auto;background-position: 0% 0%;background-repeat: repeat;background-size: auto;background-attachment: scroll;border-style: solid;border-width: 1px;border-radius: 6px;border-color: rgb(62, 62, 62);overflow: hidden;box-shadow: rgb(0, 0, 0) 0px 0px 0px;box-sizing: border-box;'><section style='margin-right: 0%;margin-bottom: 6px;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block; width: auto; vertical-align: top; min-width: 10%; max-width: 100%; height: auto; border-style: solid; border-width: 5px; border-radius: 6px; border-color: rgb(255, 255, 255); box-shadow: rgb(0, 0, 0) 0px 1px 0px; overflow: hidden; box-sizing: border-box;'><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;height: auto;box-shadow: rgb(0, 0, 0) 0px 0px 0px;border-width: 0px;border-radius: 4px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;background-color: rgb(71, 193, 168);box-sizing: border-box;'><section style='margin: 5px 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='text-align: justify;color: rgb(255, 255, 255);padding-right: 20px;padding-left: 20px;font-size: 20px;line-height: 1.6;letter-spacing: 0px;box-sizing: border-box;'><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>生活好了，体质差了<br></strong></p></section></section></section></section></section></section></section></section></section><p> </p><p>健康问题堪称当今年轻人的最大危机，导致年轻人健康状态普遍下降的原因是多方面的。</p><p> </p><section style='box-sizing: border-box;font-size: 16px;'><section style='margin: 10px 0%; box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;padding-left: 30px;box-sizing: border-box;'><section style='transform: translate3d(-30px, 0px, 0px);margin-right: 0%;margin-bottom: -30px;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 30px;height: 30px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: dashed;border-color: rgb(71, 193, 168);background-color: rgba(118, 178, 124, 0);box-sizing: border-box;'><section style='text-align: justify;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section></section></section><section style='text-align: center;transform: translate3d(-15px, 0px, 0px);box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;padding-top: 3px;padding-bottom: 3px;box-sizing: border-box;'><section style='text-align: justify;font-size: 18px;color: rgb(71, 193, 168);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>饮食变化</strong></p></section></section></section></section></section></section><p>当代年轻人的生活条件相对上一代改善明显，再加上家里人的宠爱，饮食习惯上不多加约束，导致从小饮食无度。</p><p><br></p><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-align: center;white-space: normal;background-color: rgb(255, 255, 255);width: 677px;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></p><p><br></p><p>吃零食、喝饮料、买快餐，从而摄入了更多高热量、高糖、高脂肪食物让更多人在“发福”的路上一去不复返。<br></p><p> </p><section style='box-sizing: border-box;font-size: 16px;'><section style='margin: 10px 0%; box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;padding-left: 30px;box-sizing: border-box;'><section style='transform: translate3d(-30px, 0px, 0px);margin-right: 0%;margin-bottom: -30px;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 30px;height: 30px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: dashed;border-color: rgb(71, 193, 168);background-color: rgba(118, 178, 124, 0);box-sizing: border-box;'><section style='text-align: justify;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section></section></section><section style='text-align: center;transform: translate3d(-15px, 0px, 0px);box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;padding-top: 3px;padding-bottom: 3px;box-sizing: border-box;'><section style='text-align: justify;font-size: 18px;color: rgb(71, 193, 168);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>智能科技帮忙</strong></p></section></section></section></section></section></section><p>80、90后成长于科学技术发展最突飞猛进的时代，有了便捷的科技工具，年轻人变得更懒了。</p><p><br></p><p>洗碗有洗碗机，扫地有机器人，各种交通工具无缝连接，手机一开，社交不用见面，外卖送到眼前。</p><p><br></p><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 574px;height: 348px;'></span></p><p><br></p><p>“宅生活”成为年轻人的真实写照。缺乏运动是这代年轻人最大的健康问题，导致心脑血管疾病、糖尿病等疾病发病年龄越来越早。<br></p><p> </p><section style='box-sizing: border-box;font-size: 16px;'><section style='margin: 10px 0%; box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;padding-left: 30px;box-sizing: border-box;'><section style='transform: translate3d(-30px, 0px, 0px);margin-right: 0%;margin-bottom: -30px;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 30px;height: 30px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 100%;border-style: dashed;border-color: rgb(71, 193, 168);background-color: rgba(118, 178, 124, 0);box-sizing: border-box;'><section style='text-align: justify;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section></section></section><section style='text-align: center;transform: translate3d(-15px, 0px, 0px);box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;padding-top: 3px;padding-bottom: 3px;box-sizing: border-box;'><section style='text-align: justify;font-size: 18px;color: rgb(71, 193, 168);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>社会压力增加</strong></p></section></section></section></section></section></section><p>近年来，年轻人心理问题频发，一个人的健康状况往往折射出这个人的生活经历变化。</p><p><br></p><p>现代人却无时不刻不活在快节奏的生活中，加班、熬夜、压力大，尤其是刚进社会打拼的年轻人，几乎没有真正的空闲时间来减压。</p><p><br></p><p>网络上各种爆炸性、负面消息源源不断，容易引发焦虑、恐慌与担忧，不规律的生活也会诱发身心问题。 </p><p> </p><section style='box-sizing: border-box;font-size: 16px;'><section style='text-align: center;margin: 10px 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;height: auto;background-position: 0% 0%;background-repeat: repeat;background-size: auto;background-attachment: scroll;border-style: solid;border-width: 1px;border-radius: 6px;border-color: rgb(62, 62, 62);overflow: hidden;box-shadow: rgb(0, 0, 0) 0px 0px 0px;box-sizing: border-box;'><section style='margin-right: 0%;margin-bottom: 6px;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block; width: auto; vertical-align: top; min-width: 10%; max-width: 100%; height: auto; border-style: solid; border-width: 5px; border-radius: 6px; border-color: rgb(255, 255, 255); box-shadow: rgb(0, 0, 0) 0px 1px 0px; overflow: hidden; box-sizing: border-box;'><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;height: auto;box-shadow: rgb(0, 0, 0) 0px 0px 0px;border-width: 0px;border-radius: 4px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;background-color: rgb(71, 193, 168);box-sizing: border-box;'><section style='margin: 5px 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='text-align: justify;color: rgb(255, 255, 255);padding-right: 20px;padding-left: 20px;font-size: 20px;line-height: 1.6;letter-spacing: 0px;box-sizing: border-box;'><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>三步开启健康生活</strong></p></section></section></section></section></section></section></section></section></section><p> </p><p>身体是革命的本钱，没有健康一切都是空谈。通过此次疫情，想必年轻人都已意识到健康的重要，健康不能光喊口号，关键要靠行动。</p><p> </p><section style='box-sizing: border-box;font-size: 16px;'><section style='margin-top: 0.5em;margin-bottom: 0.5em;box-sizing: border-box;line-height: 1;' powered-by="xiumi.us"><section style='display: inline-block;border-bottom: 2px solid rgb(71, 193, 168);padding-right: 2px;padding-bottom: 3px;padding-left: 2px;box-sizing: border-box;'><section style='display: inline-block; padding: 0.3em 0.4em; min-width: 1.8em; min-height: 1.6em; line-height: 1; text-align: center; border-radius: 80% 100% 90% 20%; background-color: rgb(71, 193, 168); color: rgb(255, 255, 240); box-sizing: border-box;'><section style='box-sizing: border-box;'>1</section></section><span style='display: inline-block; margin-left: 0.4em; max-width: 100%; line-height: 1.4; font-size: 18px; color: rgb(71, 193, 168); box-sizing: border-box;' title="" opera-tn-ra-cell="_$.pages:0.layers:0.comps:0.txt2"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>戒掉“伪养生”</strong></p></span></section></section></section><p>胡吃海塞后吃保健品、涂着昂贵的护肤品熬夜......健康不在于花了多少钱，而是要戒掉坏习惯。</p><p><br></p><ul class="list-paddingleft-2" style='list-style-type: square;'><li><p>先列出自己的坏习惯清单，并在每一项后面标注严重后果。</p><p><br></p><p>比如“长期熬夜诱发猝死”“常吃油炸食品不仅长胖还变丑”，贴到经常看见的地方，予以警示。</p></li></ul><p style='text-align: center;'><br></p><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 578px;height: 231px;'></span></p><p style='text-align: center;'><br></p><ul class="list-paddingleft-2" style='list-style-type: square;'><li><p>约束行为及时间，比如一个月吃几次油炸食品、每天上网不超几小时，有计划地执行。</p></li></ul><p> </p><section style='box-sizing: border-box;font-size: 16px;'><section style='margin-top: 0.5em;margin-bottom: 0.5em;box-sizing: border-box;line-height: 1;' powered-by="xiumi.us"><section style='display: inline-block;border-bottom: 2px solid rgb(71, 193, 168);padding-right: 2px;padding-bottom: 3px;padding-left: 2px;box-sizing: border-box;'><section style='display: inline-block; padding: 0.3em 0.4em; min-width: 1.8em; min-height: 1.6em; line-height: 1; text-align: center; border-radius: 80% 100% 90% 20%; background-color: rgb(71, 193, 168); color: rgb(255, 255, 240); box-sizing: border-box;'><section style='box-sizing: border-box;'>2</section></section><span style='display: inline-block; margin-left: 0.4em; max-width: 100%; line-height: 1.4; font-size: 18px; color: rgb(71, 193, 168); box-sizing: border-box;' title="" opera-tn-ra-cell="_$.pages:0.layers:0.comps:0.txt2"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>别光说不动</strong></p></span></section></section></section><p>很多年轻人办了健身卡却很久不用，这是因为机械的健身难以坚持。</p><p><br></p><p>可以培养一项运动爱好，就像儿时的踢毽子、跳皮筋一样，比如骑单车、打篮球、跳绳、游泳、滑板等。闲时约上几个好友，彼此督促，这样更有利于坚持下来。</p><p> </p><section style='box-sizing: border-box;font-size: 16px;'><section style='margin-top: 0.5em;margin-bottom: 0.5em;box-sizing: border-box;line-height: 1;' powered-by="xiumi.us"><section style='display: inline-block;border-bottom: 2px solid rgb(71, 193, 168);padding-right: 2px;padding-bottom: 3px;padding-left: 2px;box-sizing: border-box;'><section style='display: inline-block; padding: 0.3em 0.4em; min-width: 1.8em; min-height: 1.6em; line-height: 1; text-align: center; border-radius: 80% 100% 90% 20%; background-color: rgb(71, 193, 168); color: rgb(255, 255, 240); box-sizing: border-box;'><section style='box-sizing: border-box;'>3</section></section><span style='display: inline-block; margin-left: 0.4em; max-width: 100%; line-height: 1.4; font-size: 18px; color: rgb(71, 193, 168); box-sizing: border-box;' title="" opera-tn-ra-cell="_$.pages:0.layers:0.comps:0.txt2"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>让心慢下来</strong></p></span></section></section></section><p>年轻人不妨放慢脚步，专注当下，感受生活，减缓压力。</p><p><br></p><ul class="list-paddingleft-2" style='list-style-type: square;'><li><p>专心地做家务，整洁的环境有助于心情舒畅。</p></li></ul><p><br></p><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-align: center;white-space: normal;background-color: rgb(255, 255, 255);width: 677px;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;'></span></p><p><br></p><ul class="list-paddingleft-2" style='list-style-type: square;'><li><p>近距离不再开车乘车，尝试徒步出行。</p><p><br></p></li><li><p>手写一封信寄给远方的朋友，联络感情。</p><p><br></p></li><li><p>塌下心来投入一份手工、一纸书法、一卷画册。</p><p><br></p></li><li><p>平时还可以学一点心理学知识，掌握自我情绪调节的方法。▲</p></li></ul><p><br></p><p style='max-width: 100%; min-height: 1em; box-sizing: border-box !important;'><strong style='font-family: -apple-system-font, system-ui, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); box-sizing: border-box !important;'>版权声明：本文为《生命时报》（微信号：LT0385）原创，未经授权谢绝转载。欢迎转发朋友圈。</strong></p><br>转载声明：本文转载自「生命时报」，搜索「LT0385」即可关注，[<a target="_blank" href="https://mp.weixin.qq.com/s/eeNh_QEeyQVlyVHNvxaR0A">阅读原文</a>]。</div><p></p>
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